5 min 0 HEALTH YOGA 3 ways to create community and counter loneliness akzhro December 16, 2023 Loneliness is complicated. You can feel lonely when you lack friends and miss companionship, or… Read More
5 min 0 HEALTH YOGA Do children get migraine headaches? What parents need to know akzhro November 27, 2023 Headaches are very common in children and teens. In fact, more than half will suffer… Read More
6 min 0 HEALTH YOGA What does a birth doula do? akzhro November 27, 2023 Childbirth — painful, messy, unpredictable — has been part of humankind for time immemorial. And… Read More
6 min 0 HEALTH YOGA Veins are a key player in the body: Here’s why akzhro October 3, 2023 Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune… Read More
7 min 0 HEALTH YOGA Long-lasting C. diff infections: A threat to the gut akzhro September 17, 2023 If you’ve ever dealt with diarrhea, you know how quickly it leaves you feeling depleted.… Read More
4 min 0 HEALTH YOGA Kidneys, eyes, ears, and more: Why do we have a spare? akzhro August 5, 2023 One of the many underappreciated things about the human body is that it has a… Read More
5 min 0 HEALTH YOGA Want to reduce your risk of dementia? Get your hearing checked today akzhro July 10, 2023 Are you having a little trouble hearing conversations? If so, you’re not alone. An estimated… Read More
7 min 0 HEALTH YOGA A tough question: When should an older driver stop driving? akzhro June 25, 2023 Part 1 of a two-part series on making decisions about driving as we age. Read… Read More
5 min 0 HEALTH YOGA Lead poisoning: What parents should know and do akzhro April 20, 2023 You may have heard recent news reports about a company that knowingly sold defective lead… Read More
4 min 0 HEALTH YOGA FDA approves new surgical treatment for enlarged prostates akzhro April 14, 2023 Nearly a century ago, surgeons developed what is still considered the gold-standard treatment for benign… Read More